Metta Bhavana Chanting

One of the MVDF activities is Buddhanussati & Metta Bhavana Chanting held in the shrine hall from 1-2.30pm on the first Sunday of every month   Metta bhavana means ‘cultivation of loving kindness’.  Metta is a mental state characterized by promoting welfare, amity, goodwill and friendliness. The cultivation of this mental …

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